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Pain and Nociception - Part 2

Our last post discussed nociception, a phenomenon in which the nervous system sends "danger signals" throughout the body, thus creating a pain response. When pain becomes chronic, the central nervous system (CNS) has ratcheted up its sensitivity, to the point where even the most benign stimuli can create a pain response. At this point, the ... Read more

Pain and Nociception Part 1

In the last article, we talked about the fascinating topic of neuroplasticity, which is the brain's ability to change its wiring on the fly. This is one of the ideas the Coaching The Body methodology is built on.But in order to apply the principle of neuroplasticity to the treatment of chronic and severe pain, you ... Read more

Neuroplasticity: Changing Your Wiring On The Fly

This week, I want to talk about neuroplasticity. This fascinating development in neuroscience has become a hot topic across the alternative health field—and we're just beginning to comprehend the incredible adaptive capacity of the human brain. It's pretty exciting!The old school medical paradigm believed that once we were fully developed adults, the brain was basically fixed. As in, done ... Read more

Treating Sciatica With CTB By Addressing Gluteal Trigger Points

Gluteus Minimus - The Sciatica Muscle

Most sciatic pain is caused by trigger points in muscles. Sciatica is the most common lower body pain complaint that we see in our clinic.  It is a description of radiating leg pain, not a diagnosis. Although most physicians and physical therapists will assume that it is caused by nerve entrapment in the lumbar spine ... Read more