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Banish Sciatic Pain Forever...without Rolling your IT Band!

There is a lot of misunderstanding and confusion in the world about the iliotibial band (IT band);  its structure, its function, and how to effectively treat pain that is felt in the lateral thigh.  This course explores and explodes the myths regarding the IT Band, exposes the true sources of sciatic pain, and demonstrates effective treatment using the Coaching The Body methods.